Chipotle Keto Menu Prices 2025: Calories, Nutrition & Deals

Welcome to the Chipotle Keto Menu! Enjoy healthy and tasty food with very low sugar and carbs. Chipotle made this menu to help people eat good food and stay healthy. You can eat at the restaurant or order food at home. Use a Chipotle delivery promo code or chipotle free delivery code to save money and get free delivery.

Some favorite keto foods are the Keto Salad Bowl, Chicken or Steak with Greens, Cauliflower Rice Bowl, and Guacamole with Meat. These foods taste good and are good for your health. You can eat alone or share with family and friends. Next time you want healthy and yummy food, try the Chipotle Keto Menu and use a Chipotle delivery promo code or chipotle free delivery code when you order online.

Applebee’s menu is one of the famous casual dining options in the USA, with food available in over 1500 locations. Most trending items are included, and this guide helps you understand the menu with clear details on prices and calories so you can choose options that fit your taste and budget. The Applebee’s menu for 2025 offers a fresh mix of favourites, including burgers, steaks, pasta, salads, and desserts. The updated prices make it easy for customers to compare choices, explore new items, and plan their meals. Overall, Applebee’s menu continues to offer budget-friendly dishes, improved flavours, and a wide variety throughout the year.

What is the keto diet?

The keto diet is eating mostly fat, some meat, and very little sugar or bread. This helps your body use fat for energy instead of sugar. You should eat only a little sugar and bread every day. Many fast food meals have rice, beans, and tortillas that have a lot of sugar and bread, so they are not good for keto. But at Chipotle, you can pick your own food to fit the keto diet. That’s why Chipotle is a good choice for people on keto.

Chipotle’s Keto-Friendly Offerings

Chipotle’s keto-friendly food is made to have very little sugar and more fat and protein. You can pick a salad or bowl without rice and beans. Choose meats like chicken or pork, and add cheese, guacamole, and salsa. This helps people who want to eat low carb enjoy Chipotle.

Top Keto-Friendly Ingredients at Chipotle

  • Supergreens Lettuce Blend – A mix of lettuce and leafy greens (0–1g net carbs)
  • Chicken
  • Steak
  • Carnitas
  • Barbacoa
  • Sofritas (tofu-based, higher in carbs; use in moderation)
  • Cheese
  • Sour Cream
  • Guacamole
  • Tomatillo Green or Red Salsa (low-carb)
  • Fresh Tomato Salsa (moderate carbs; use sparingly)

To keep your net carbs low, steer clear of the following:

  • White or Brown Rice
  • Black or Pinto Beans
  • Corn Salsa
  • Flour or Corn Tortillas
  • Chips
  • Queso Blanco (may contain added starch)

Pre-Built: Chipotle Keto Salad Bowl

Chipotle’s Keto Salad Bowl is a ready-to-go option made specifically for low-carb eaters. It includes:

  • Supergreens Lettuce
  • Carnitas or other protein
  • Cheese
  • Sour Cream
  • Fresh Tomato Salsa
  • Guacamole

Macros (approximate):

  • Calories: 540
  • Fat: 42g
  • Protein: 30g
  • Net Carbs: 7g

Nutritional Breakdown: Popular Keto Ingredients

ItemCaloriesFat (g)Protein (g)Net Carbs (g)
Super greens Lettuce150.511
Chicken1807320
Steak1506211
Carnitas21012230
Barbacoa1707241
Guacamole2302224
Cheese110861
Sour Cream110922
Tomato Salsa25013
Green Salsa15002
Red Salsa30013

Chipotle Keto Menu Pricing (2025)

ItemEstimated Price (USD)
Build Your Own Bowl (Base)$8.85
Keto Salad Bowl (Chicken)$10.85
Guacamole (Add-on or Side)+$2.85
Lettuce, Cheese, Salsa, Sour CreamIncluded
Keto Salad Bowl (Carnitas)$11.85
Extra Meat (Any Protein)+$3.00

Tips for Ordering Keto at Chipotle

  • Start with Supergreens instead of rice or beans.
  • Choose high-fat proteins like carnitas or barbacoa.
  • Add guacamole and cheese for extra fat.
  • Avoid hidden sugars in corn salsa or queso.
  • Use Chipotle’s online nutrition calculator to track macros before you order.

Frequently Asked Question (FAQs)

The Chipotle Keto Menu offers low-carb, high-fat meal options tailored for keto dieters. It includes bowls with meat, cheese, guace, and low-carb veggies.

Yes, Chipotle is keto-friendly with customizable options like the Keto Salad Bowl that keeps carbs low and fats high.

It typically includes lettuce, carnitas or chicken, cheese, guacamole, and tomatillo salsa, with no rice or beans.

Absolutely, you can skip high-carb items and load up on proteins, cheese, sour cream, and healthy fats.

Avoid rice, beans, corn, tortilla chips, and flour tortillas as they are high in carbs.

Final Thoughts